Balanced by Bec
About Balanced by Bec DietitianMeet Bec. Gut Health Dietitian and Nutritionist, based in Brisbane, Aus.
Bec is a former ballet dancer now dietitian, with a deep love and passion for helping women to discover their version of balance, beyond restriction and chasing smaller bodies.
Bec’s own struggles with health, food and body image have shaped the way she practices today. For so many years Bec believed that being “healthy” and to make it as a professional dancer, meant becoming the smallest version of herself. This led her down a path of injuries, illness and disordered eating. Becoming a Dietitian has given Bec the knowledge, perspective and understanding she only hoped to have had when she was younger, now guiding the warm and non-judgemental care she offers others.
Bec currently consults via Telehealth in her own online clinic on Tuesday, Wednesday and Saturday afternoons, and additionally offers in clinic and Telehealth appointments at Nutrition Wisdom on Thursdays, at Taringa, Clayfield and Ipswich.
Client Love
For women ready for root cause gut support and balance beyond restriction
For women ready for root cause gut support and balance beyond restriction
You’re in the right place if you…🌟🌟
You feel like you're doing "all the right things", yet you're still exhausted, bloated or struggling with ongoing symptoms.
Your digestion feels unpredictable, and you're tired of planning your life around bloating, constipation, diarrhoea or abdominal pain.
You've been told your blood tests are "normal", but deep down you know something still doesn't feel right.
You want to understand the why behind your symptoms, not just keep managing them.
You're constantly thinking about food. What to eat, what not to eat, whether you've eaten "too much"… and you're ready to leave the guilt and food rules behind.
Your periods are irregular, you've been diagnosed with PCOS/PMOS, or endo, and you're worried your hormones aren't where they should be.
You're tired of chasing a smaller body and are ready to start nourishing one that feels strong, energised and supported.
This is exactly what we're here to help you with.
Whether you're navigating gut symptoms, hormone concerns, low energy or a complicated relationship with food, you don't have to figure it out alone.
Our role at Balanced by Bec is to listen, connect the dots, and help you understand what your body has been trying to tell you.
Through personalised, evidence based care in a warm, non judgemental space, we'll work together to uncover the root cause of your symptoms and create a way of eating that supports your health for the long term, not just another quick fix.
Because healing isn't about eating less or chasing a smaller body. It's about building a body that feels nourished, resilient and supported.
Think more energy and stable moods. Less bloating, pain and digestive discomfort. A healthy menstrual cycle. Strong bones and muscles. Confidence around food instead of guilt and second guessing. And more freedom to enjoy life beyond your plate.
